Changes and greetings from the office

Askøy Hike – Thursday, September 10
On Thursday, we are going for a hike in Alvøen. We will meet at 10:00 AM in the parking lot outside the sports field.

The hike follows a gravel path, is rated easy to moderate, and lasts approximately 2 hours.

(The break for food is in addition to this and lasts about 15 minutes.)
Please bring food, a drink, and a seat pad.

Meeting point

Askøy Hike – Thursday, September 3rd
On Thursday, we will walk the "Lysløypen" (illuminated trail). We meet at the parking lot at 10:00 AM.

The walk takes place on a gravel path, is easy, and lasts about 2 hours.

(The break for food is in addition to this and lasts about 15 minutes.)
Bring food, a drink, and a seat pad.

Meeting point

Our condolences to everyone! Many are feeling a sense of sadness today following the passing of King Harald. In the attached photo, the Kayak Group pays tribute to King Harald V outside his Bergen residence, Gamlehaugen.

We feel it is important to keep everything open and ensure that people have a place to go, especially during these times.

Climbing on Askøy is back from Wednesday, August 26!

Location: Askøy Arena

Time: Wednesdays, 4:30–6:30 PM

Remember to sign up! Registration opens on Friday at 3:00 PM!

Swimming and aqua aerobics are back on the schedule from Tuesday, August 25!

Location: AdO Arena
Time: Tuesdays, 11:00 AM–1:00 PM

As always, the activity is free of charge, and no membership or referral is required. Remember to sign up!
Registration opens on Friday at 3:00 PM!

We are happy to welcome you back to Zumba from Friday, August 21!

Location: MOVA Fyllingsdalen

Time: Fridays, 3:15–4:15 PM

As always, the activity is free of charge, and no membership or referral is required.

We hope to see both new and familiar faces on Friday!

Askøy Hike – August 20
On Thursday, we will go for a hike along Inngersvannet. We meet at 10:00 AM at the roadside parking area at Steinerusten.

The hike involves some paved sections but mostly takes place on uneven terrain. It is an easy walk lasting approximately 2 hours (excluding a break for food, which lasts about 15 minutes).

Please bring food, a drink, and a seat pad.

Meeting point

Volleyball is back at Solli starting this week!
That means there will be practice sessions on both Thursdays and Saturdays, in addition to the Tuesday session at Fantoft, starting today.

Cancellation! There will be no volleyball on Thursday, August 13, or Saturday, August 15, at Solli DPS due to repairs needed in the gym. We will post information about when activities resume once we know more.

Remember that we still have Tuesday training at Fantoft (Trene Sammen) as usual between 12:00 and 14:00.

Askøy Hike – Thursday, August 13
From now on, the hikes will take place on Thursdays. This week, we are hiking to PE-høyen. We will meet at 10:00 AM in the parking lot at Træet Sports Field.

The hike covers rough terrain, is of moderate difficulty, and lasts approximately 2 hours.

(The break for food is not included in this time and lasts about 15 minutes.)
Please bring food, a drink, and a seat pad.

Meeting point

We’ve made a few changes to our schedule, and the Askøy hike has a new day:

New day: Thursdays
Time: 10:00 AM–12:00 PM
Meeting point: The meeting location varies. Please check Psykiatrialliansen.no for details.

We hope to see you there!

Cancellation – Volleyball on Thursday, August 6, and Saturday, August 8, due to an issue with the gym at Solli.

We cannot train until this issue is resolved.

We will let you know as soon as we are back to normal operations. Thank you for your understanding!

Our volleyball training at Fantoft will still take place as usual on Tuesdays from 12:00 to 14:00.

Reminder: HIIT is back at CrossFit Verftet Minde!

Starting Wednesday, August 5, our High-Intensity Interval Training (HIIT) sessions are moving back to CrossFit Verftet Minde.
Time: Wednesdays, 2:00–3:00 PM

Everyone is welcome, regardless of your fitness level or experience. Don't forget to sign up!

This thursday, we combine short and long hikes, and take a medium hard tour toghether.
As ususal, we meet at the railwaysstation at 11.00

Askøy Wednesday Hike – July 29
On Wednesday, we are hiking to Kvarven Fort. We will meet at 10:00 AM in the parking lot by the old plant nursery at Gravdal.

The hike takes place mostly on paved surfaces, is of moderate difficulty, and lasts approximately 2 hours.

(The break for food is in addition to this and lasts about 15 minutes.) Please bring food, a drink, and a seat pad.

Meeting point